Is there something you need to say to somebody?

What is stopping you?  Fear of being rejected? Fear of not saying it clearly? Fear of the consequences?  This is a good time to re-connect with your values, what is important to you. Is it being liked at all costs or is it being true to yourself, being in integrity? Acting in alignment with your values  gives a feeling of satisfaction and well being. It means you are playing the part you came to play on the planet; doing this leads to consequences which are in tune with who you really are and provides further opportunities for acting in this way.

Is there something you need to stop doing?

Are there any habits in your life which no longer serve you? Perhaps being around certain people; perhaps buying certain things; maybe holding certain beliefs or thinking negative thoughts - substitute these with positive thoughts and beliefs in support of your 2009 goals; review how you are doing regularly so you don't slide back into old habits.

Is there someone you need to forgive?

Bearing grudges, not forgiving takes up a lot of energy. That person could be yourself. One thing that's certain about the past is that it is gone; start afresh. Forgiveness is about being spiritually intelligent - we can build a case against someone or we can let it go and be happy; our choice. It's best to use all the energy available to take steps towards important goals.

Is there something you need to begin?

If you are clear about your goals and your values, what is important to you, at any time you can take a small step towards what you want to create this year; everything begins with a thought and then a small step. Even if you have little time, you can make a 'symbolic gesture' towards a task you can complete later - for example, sticking the stamp on the envelope, writing the first paragraph. By doing this, you are directing your energy  into the future when you will pick up  this task, thus making it easier to do so. Begin now!