Living Excellently

HOW DOES IT LOOK IN EVERYDAY LIFE?

Here are some thoughts-----

keeping focussed on the goal

forgiving yourself and others --no matter what-

respecting and honouring your own needs, ideas, feelings

building resilience - we'll need it more and more

holding these two thoughts - I am unique and I am a speck of dust on the surface of the universe

make manifest your own glory

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