Posts made in October, 2010

HOW TO BE YOUR OWN BEST FRIEND

Posted by on Oct 20, 2010 in Uncategorised | 0 comments

   This is an excellent way to boost your confidence. Think about all the things you would like to receive from a best friend – and find ways of giving them to yourself!    Some of these things might be -encouragement, fun, support, brainstorming sessions, acknowledgement and appreciation, love, acceptance, respect. Encouragement – Tell yourself you can do whatever you fix your focus on. That makes more sense than giving yourself negative messages,...

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