Posts made in November, 2010

HOW TO HONOUR YOURSELF

Posted by on Nov 19, 2010 in Uncategorised | 0 comments

What do you do  when someone, particularly a close friend or partner, treats you in a casual, unkind or disrespectful way? What would be the best action/non-action? What could you do to most honour yourself?Here are some ideas—-1. Take some deep breaths; on the inbreath, breath in positive regard for yourself and on the outbreath, let go2. Ask yourself what you need right now, more of which quality would support you in your life?Work out how to get that e.g. if it’s space,...

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Be a Space-creator!

Posted by on Nov 3, 2010 in Uncategorised | 0 comments

      THIS TIP WILL HELP YOU IF YOU :  – ever feel rushed                                                                        – lack confidence – often feel overwhelmed by life, ‘stuff.’                                                                         – do not feel at peace with...

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