Posts made in September, 2011

TIPS FOR GETTING A BALANCE IN YOUR LIFE

Posted by on Sep 30, 2011 in Uncategorised | 0 comments

   It’s ever so important to get a balance in life – it helps you to be at your best at all times. If ever you’re feeling out of sorts or grumpy for no apparent reason, ask yourself ‘What do I need?’ or ‘What would inspire me right now?’ Listen to the answer and act on it   It may be that you need some fun – phone up a funny friend, watch a comedy show or even deliberately start laughing. If you’ve never tried the latter,...

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MAKE THIS DAY A GOOD ONE

Posted by on Sep 26, 2011 in Uncategorised | 0 comments

How your day goes has lots to do with you. What can you do to maximise the pleasure and effectiveness of it? LOTS – LOOK!  1.  First thing in the morning, almost before you awake, ask yourself what sort of day you want and answer this question e.g. ‘I want a peaceful day’ or ‘I want a fun day.’ Then just carry on with your day. 2.  Make sure you do some stretching exercises first thing too – even it it is only for a few minutes. It...

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