Posts made in March, 2012

How to make your stress less – Feed your focus

Posted by on Mar 15, 2012 in Uncategorised | 0 comments

It’s hard to live without getting stressed sometimes; virtually impossible. However, it is possible to minimize it and to ‘catch it early.’ Simple keys to doing this are: BE CLEAR – Know what your goals are and what you want to achieve. Know what is most important. Also be clear what your values are. You may wonder how this might combat stress. Here’s an example: if Peace is important to you, you may think twice about getting angry about something small; if...

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