Life Tips

Living Excellently – Managing Time

Posted by on Mar 19, 2010 in Life Tips | 0 comments

Do you find you don’t have enough time to do the things you want to do and also time to be? Take some time to prioritize where you  put your energy and your thoughts: 1.  What do you need to let go of in order to create more time ? For example, worrying, which is very time-consuming and brings you down and makes you tired; for example, people-pleasing, which means you are not in your own flow but rather doing things you think you ‘should’: for example, holding...

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Are your beliefs serving you? If not, change them!

Posted by on Sep 30, 2009 in Achieving Goals, Life Tips | 1 comment

BELIEFS can be difficult to identify as we live with them and they seem like part of who we are; and ths is so – but, if they are undermining your true choices in life and not helping you to create the life you want, you may want to change them. STEP ONE: identify the belief e.g. ‘Life is hard.’ STEP TWO: identify how you want your lfe to be. What would you need to believe about the world and about yourself in order for that to be so? STEP THREE: begin to act as if this...

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